November 2, 2010 – 3:02 pm
After a long absence from Pilates fitness for three months, I find myself missing my studio classes. But the balanced ball and mat I had at home makes up for everything. I can still do simple workouts on the mat and the ball though I do miss the reformer. Though I had never taken weight [...]
October 26, 2010 – 8:45 am
I have decided to exercise on my rebounder from now on as I haven’t been able to make time for any more pilates classes. The rebounder is a good form of exercise equipment that doesn’t cost much. Plus it is gentler on the knees than jogging. For those who want to slim down, the rebounder [...]
September 21, 2010 – 6:39 am
I have realized that I have taken such a long break from Pilates fitness and I’m feeling so lethargic. With so much happening at home and a list of tasks on my plate, it’s just hard to find time to go for classes. More so, my Pilates instructor had gone on maternity leave and it [...]
September 14, 2010 – 9:43 am
It’s pretty common for people to bring along their iPods or entertainment device to the gym these days. Well, some people do need to work out with music while some just prefer to bring nothing with them. It can be boring walking on the threadmill so putting on your earphones can keep you upbeat and [...]
September 4, 2010 – 2:18 pm
I havent been to Pilates classes for more than two months and I’m beginning to miss those stretches and exercises. It’s been pretty crazy at home with so many things to do and taking care of work. I am glad to take some short trips to nearby countries amidst the busy schedule and this is [...]
When I was waiting for my depression therapy session the other day, I picked up a name card of a Pilates instructor who specializes in pregnancy pilates. I thought that was a cool niche to enter into. When I was expecting some years ago, I did simple Pilates from a book. Looking back, I should [...]
Having a home gym can be very helpful when you are too busy to attend a Pilates class. The nice thing about Pilates is that you don’t need many equipment except for a good mat and a balanced ball. I haven’t been to any class in the last two weeks as my instructress had gone [...]
Sometimes I get pretty overwhelmed with so many beauty products in the marketplace. Just like Pilates fitness training, there are many types of Pilates and it’s good to find out which one is suited for your needs. I went shopping for the best eye creams last weekend and bumped onto a friend I haven’t met [...]
This morning will be the last class for Pilates at the present studio as my instructor goes on maternity leave. It looks like I would like to work out with my Pilates video for the next two months until she’s back. It’s winter now in down under and I was looking at my cousin’s photos [...]
After my Pilates exercise this morning, I felt like my body had worked for three full hours! Though it was only an hour, it was tiring! We did a lot of oblique work this morning and the 100s made me feel like the neck was breaking! I found myself peeking at the clock and watching [...]
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