I haven’t been to Pilates for two weeks and I’m feeling quite stiff already. This morning, I tried jumping on the rebounder for 10 mins before stretching out with the balance ball. Not quite enough for a good sweat and better than none! Last weekend had been busy for me as attended two days of [...]
It’s been non stop traveling since the first week of June and now, I’m dying for a good Pilates stretch. We had a great time meeting with family and spending time with friends at the camp. I managed to catch up with some friends whom I seldom had a chance to connect. We were discussing [...]
Without any doubt, the best place to search for information is via the internet. Before I started my Pilates classes, I spent a few weeks reading up on Pilates before attending my first class. Though I’m not overweight, I enjoy reading weight loss success stories online as some of them can be rather inspirational. When [...]
This is another school holiday week and I’ll be traveling back to my hometown for a few days. As such, I’ve taken some time off from my Pilates classes. Some friends have recommended me to invest in gold coins as gold is said to appreciate in five to ten years’ time. I recalled those days [...]
It was a hard decision to take a break from my Pilates Mat class due to personal commitment. I have been enjoying my Polestar classes though it got a bit bored sometimes when the movements and workouts were basic. After attending Pilates for almost a year, I am happy to make this a part of [...]
January 3, 2010 – 7:51 am
First and foremost, a big welcome to 2010! The New Year has begun! How exciting! I have listed my goals for the year and I’m brimming with excitement and enthusiasm. While waiting for my Pilates classes to begin in two weeks’ time, I’m reorganising a few things at home. I have been asked to get [...]
October 23, 2009 – 2:43 pm
It seems like yesterday that I was still talking about new goals for the year and what I was planning to achieve. It’s unbelievable that we are now in the month of October and soon, we are ushering into the new year. In other words, I have been practising Pilates for more than nine months [...]
Looks like I would need to skip my Pilates classes next week. I’m diagnosed with pneumonia this morning with a sharp nudging pain on my lower left rib. After an xray, the doctor told me I had a lung infection and wanted me to be warded Well, it looks like I would have to cancel [...]
February 14, 2009 – 11:16 am
Today isn’t a day to talk about dieting and after all, I do deserve a nice gourmet dinner after a good pilates fitness workout last week. Hubby and myself have decided to eat in this Valentine’s day. With rising food costs and alarming dinner prices in restaurants for this special occasion, cooking our own valentine’s [...]
January 9, 2009 – 9:47 am
A friend of mine just bought a new house and she’s all excited to move in. Prior to that, she’s been looking for houses built with steel frame cos she’s that sort of love steel buildings. I guess steel buildings offer a sense of strength and stability in their structures. In no time, we would [...]