Lately, I have been taught to exercise with a vertebrae stretcher by my bone doctor. He also introduced plant collagen to me as part of my treatment program.
With the stretched, i would lie on it for five to ten minutes a day. It’s been good so far though i do feel that time seems to pass by so slowly when I’m on stretcher. Sometimes these point of purchase displays in doctors’ clinics can be very enticing for patients who are seeking for health solutions.
Let’s just hope that with this new stretcher, i would need to seer my doctor less for my condition.
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