I took a break from Pilates this week after coming back from my family vacation. It was one of those days where I felt like sleeping in and giving my muscles and body a well deserved break.
During the trip, I did lots of walking so that should fulfill my quota for my weekly exercise. While I was in Hong Kong, I didn’t notice many Pilates studios though I know that there are quite a few good ones in this urban city. Polestar Pilates Asia has an office there where they train and certified Pilates trainers. At one time, I was thinking about going there for my certification.
I did some good shopping for shoes and bags and on one of the days, I had to shop for acne vitamins to get rid of those blemishes on my face. Now that I’m back, I’ll be heading back for classes next week. Hopefully my body doesn’t need to take long to get use to the movements.
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