For no rhythm or reason, I have been suffering from a back pain the last one week. It hasn’t been very pleasant as the pain will bother me whenever I’m sitting down.
Nevertheless, I still made it to my Pilates class today. We had another good session and it was good to catch up with a few of them. We often sat around to discuss health matters which included organic food to Mesothelioma. It is always good to learn from each other since everyone is from all walks of life.
I am doing a few exercises to strengthen my back so that I can function better. It’s just no fun experiencing this pain every now and then. It makes me feel like an old woman!
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