It feels good to finish a cardio Pilates class every Tuesday. Today’s class was kinda tough and I seem to feel a bit tired. According to my instructor, that was an intermediate/advanced class so she was expecting more from us. I’ve be migrating in a few months’ time and soon, I will be searching for [...]
Now that my son’s school time table is brought half hour earlier I can now attend my 9am Pilates class on another day. Previously, it’s so rush to get to class on time with the morning traffic so I reduce my class down to one. The Pilates studio I went to had undergone a slight [...]
Let’s continue our topic on skin beauty. As you may have known, I believe that pilates can help to achieve better skin since a good circulation in the blood flow can contribute to that. Just a click of a button and you can read all about skin health in the web. There is so much [...]
Even though beauty lies in the eyes of the beholder. We women will continue to spend money beautifying ourselves and to do whatever in our ability to look youthful. Ask me the secret of youth and I’ll tell that exercise is the answer. Exercise will help to prevent sluggishness which can be reflected in your [...]
I’ve always been asked the big question of having a second child. Well, now that I’m so comfortable of my normal life, it’s quite a big leap to start all over again. One thing I know, should I get pregnant again, I would continue with my pilates exercises since this is a great form of [...]
This is another school holiday week and I’ll be traveling back to my hometown for a few days. As such, I’ve taken some time off from my Pilates classes. Some friends have recommended me to invest in gold coins as gold is said to appreciate in five to ten years’ time. I recalled those days [...]
Detox diets are getting popular among the health enthusiasts as people become more aware of health issues. There are some health retreats which incorporate a healthy diet and a fitness regime for a time period. This can be beneficial to our overall health. While searching for some life insurance quotes online, I came across a [...]
So I’m down to one pilates class a week and I’m wondering if I’m doing the right thing. After attending Pilates classes for more than a year, it’s become a part of me and I have become more aware of my breathing and movements. It’s definitely done alot of good to my physical body. Last [...]
It was a hard decision to take a break from my Pilates Mat class due to personal commitment. I have been enjoying my Polestar classes though it got a bit bored sometimes when the movements and workouts were basic. After attending Pilates for almost a year, I am happy to make this a part of [...]
