February 24, 2010 – 7:12 am
I was a little surprised with the Pilates studio class attendance yesterday. The festive is over and I thought it would be a full class but there were only two of us. And though it was just two of us on the machine, we had a good workout and I had a good session still. [...]
February 22, 2010 – 7:04 am
The festive break is over and it’s back to the grind of parenting, work and daily routine. Tomorrow, I’m back to my Pilates class – woohoo! Last week was a crazy one for me with all the traveling and social gatherings. I met up with few old classmates and we had lots of food and [...]
February 19, 2010 – 2:52 am
When in Rome, dress to impress. Take the hint from the numerous designer stores you see. You can enjoy great bargains if you look the part. Italians are generally warm people but the sales personnel can get snooty. Italians are creatures of pleasure and leisure. In Rome, all shops and businesses close for the afternoon [...]
February 16, 2010 – 3:16 pm
Exfoliating your skin is very essential in order to make it bright and glowing. The purpose of exfoliating your skin is to remove the dead superficial skin cells and to make way for the new skin cells to appear. This will give you a youthful and glowing appearance. The new cells also absorb moisture readily [...]
February 16, 2010 – 3:07 pm
Since this is a week of break from my regular Pilates exercises, I am taking time to catch up with my study on home remedies. I have always believe that nature has its answers to everything and it’s good to always go back to the basics. Some time ago, I was searching for home remedies [...]
February 15, 2010 – 3:14 pm
There are many ways to stay healthy and keep one’s body fit. One of the known ways that is repeated time and time again is the need to do more exercise. Having said that, many people still don’t see the need for that. As a result of a sedentary lifestyle, many people in our modern [...]
February 15, 2010 – 2:58 pm
It is exciting for me to learn that my Pilates instructress is expecting a baby! Even though she is expecting, she’s still active in her classes and she was telling me that she would be doing that till the time closer to the birth of her baby. We were discussing our pregnancies and babies as [...]
February 15, 2010 – 2:48 pm
This is another festive season break for me as I took time off from Pilates classes. It’s also a travel perio for my family as we made our way home to celebrate reunion with our loved ones. I have been doing my roll ups and basic breathing exercises in the morning. I have to admit [...]
February 5, 2010 – 2:33 pm
This afternoon, hubby and me took a break and went for our long awaited movie date. We’ve been waiting to watch Avatar in 3D for so long and so glad we did it today! It’s amazing to watch those special effects on 3D… it just goes to show how technology has transformed the way we [...]
February 4, 2010 – 2:07 am
In one week’s time, the holiday mood is on again with Chinese New Year taking centrestage in many Asian countries. I have decided to take a break today from Pilates Mat class as it has been a busy one for me this week. Unlike those years, I don’t do so much shopping for Chinese New [...]
