Due to my detox this week, I found it a struggle to perform certain workouts during my group studio class two days ago. It was tiring and almost an agony.
We had a small class that morning so my Pilates instructress took the opportunity to focus dedicated workout for each of us. It was nice of her to do that but I wasn’t physically ready for it! It started of with a simple warm up on the stability ball which led to some tiring movements of the allegro and box. I had to remind her to go easy on me cos I had not much energy for those advanced moves! It ended up with waist stretches which was what I needed.
I got home that morning from my Pilates class feeling a little tired. I couldn’t wait to drink up that glass of slow juices before heading on to check on the internet for term life insurance quotes for the family.
If you liked my post, feel free to subscribe to my rss feeds
