I took a break from my Pilates classes after being discharged from the hospital. It was a scary encounter as I had never been detected for pneumonia in my life! Before that, I didn’t even know I was sick and was still going for swimming and Pilates classes.
Well, this is the summer where most of my expat friends are away for summer break. One of them is taking destin vacation to the beach with her family and I was told that some of the resorts do conduct Pilates classes for house guests.
Tomorrow, I’m back for Mat Pilates and it’s time to boost my immunity with a good level of exercise as part of my recovery regime.
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