Over the last week, I have been searching information on the Polestar Pilates teachers’ training courses. I never thought I would be keen to pursue a career in Pilates fitness but it seems that this desire is burning inside me more and more each day.
As such, I will be attending the Polestar Pilates Conference to be held on the 18-19 July in Singapore. I am taking this as an eye opener for myself as all the pilates instructors, teachers and enthusiasts gather together at the Singapore Arts Museum for a time of learning and sharing. Pilates has done my body much good and I can feel that my body alignment is improving. With rolfing, it is also increasing my body awareness and my body weight is distributed more evenly.
Many people have sought Pilates fitness classes to lose weight. For some, time is a big factor so they are opting for weight loss dietary kits and bar to assist them. Pilates can also be learn via good home video or DVD if you can’t find any classes where you live.
I’m looking forward to another Pilates mat session tomorrow.
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