I just completed my third Polestar Pilates class today – it was another interesting session. Since I’m working out on a duet training with the studio director, there are times when I’ll be left alone to complete certain workouts.
My studio director was telling me about the upcoming Polestar Pilates conference hosted by Focus Pilates in Singapore. I was definitely keen on the conference until I found out that the dates (18-19 July) will clash with my son’s sports day. I’ve been thinking about the teachers’ training courses so the conference may be a good insight for me. I believe you can find out more info about the conference at PolestarPilatesAsia or Focus Pilates Singapore.
Even I have only done three classes with Polestar Pilates, I can only note the difference in terms of foundational principles when comparing it with Stott Pilates. I find Polestar Pilates more grounded with stronger basic focus on the anatomy.
I’m hoping to get some private Polestar Pilates sessions with the senior instructor in weeks to come. For now, I’m heading to check out somefree online auctions for my online shopping spree.
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