Last week I started my first lesson in Polestar Pilates. At first I thought we would be moving straight to the intermediary level but I was wrong.
After that one hour of stretching and brief workout on the allegro reformer, I realized that we would need to get back to the basics again. Polestar Pilates is alot more detailed compared to Stott Pilates. Even when it comes to the breathing part, I realized that I would need to relearn how to do it correctly. Somehow I felt that I had chosen the right Pilates fitness to continue my training. I was even more pleased to see that the studio had a Gyrotonic machine! Polestar is really quite different. It is basic but precise, detailed and focused.
The one hour went passed so fast that I found that I had not had enough of Pilates exercises. We left off to grab lunch and I had to shop for a candle gift for a birthday party. Tomorrow, I’ll be starting my first Pilates Mat class in a group and I can’t wait to stretch and work on those core muscles again. I’m even more eager to learn Pilates with the stability ball cos’ that’s where I can be more efficient at home with my exercise routine.
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