Just got back from a dinner from a good friend who has just returned from her 6 month long vacation. She had so much to share on her travel expeditions in the US. A pilates fitness practioner herself, she even visited one of the Winsor pilates studio in LA.
I could tell that she had enjoyed herself most in her Vegas vacations. She took plenty of pictures of vegas buildings and architecture. She even tried attending a pilates fitness class in the hotel she was staying.
This week, I had another great pilates session and I can’t wait for the next one. Personally, I find myself walking and sitting better and though the pilates movements are slow and focused, I can feel my muscle working each time after the Pilates class.
Maybe I should pick up a Pilates book tomorrow to better my knowledge in the Pilates exercise again.
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