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Just got back from a dinner from a good friend who has just returned from her 6 month long vacation. She had so much to share on her travel expeditions in the US. A pilates fitness practioner herself, she even visited one of the Winsor pilates studio in LA. I could tell that she had [...]

I had a great pilates fitness workout yesterday. That was the fourth session and so far, working on the pilates reformer has been great. I had an pilates exercise buddy and working out together helped to motivate each other throughout the course. We had both chosen the stott pilates fitness instead of the traditional pilates [...]

Welcome to my new Pilates Fitness blog. Initially, I have started this blog to talk about good living in the digital world. But after much thoughts in the last few weeks, I would be changing this blog topic to something more specific – Pilates Fitness, that is. I started pilates fitness training only last month [...]